The green backyard lawn of the Next Phase sober living home in Tarzana, CA, built around health and wellness in recovery

Health & wellness at Next Phase

Strong body.
Strong mind.

An onsite gym, plus yoga studios, hiking trails, tennis, pickleball, pools, and wellness options all around us — recovery in motion, at our sober living home in Tarzana, serving Los Angeles and the surrounding areas.

01

Train without leaving home.

The house has its own gym, so the hardest part — getting started — happens a few steps from your room. Whether it's an early-morning lift before the day begins or a late workout after dinner, movement fits into the rhythm of the house instead of competing with it.

02

Yoga, gyms, and everything close by.

Tarzana and the surrounding Valley are full of ways to move: yoga studios, full-service gyms, pools, and wellness options a short drive from the house. Residents build the routines that fit them — a class in the morning, a swim in the afternoon, a workout with a housemate — all within easy reach.

03

Hills, trails, and open air.

The house sits near some of the best outdoor recovery Los Angeles has to offer — hiking trails, open hillsides, and green space for walking off a hard day or clearing your head before a big one. Fresh air and movement are part of the routine here, not an occasional reward.

04

Tennis, pickleball, and friendly competition.

Recovery gets easier when there's something to look forward to. Tennis courts, pickleball, the putting green in the backyard, and the game room at the house give residents ways to compete, laugh, and build friendships that don't revolve around the old life.

Aerial view of the Next Phase sober living residence in Tarzana, with hills and trails nearby

Move your body. Clear your mind.

Exercise is one of the most reliable anchors in early recovery — it fills the hours the old life used to occupy, burns off restlessness, and rebuilds the confidence addiction takes away. Next Phase is set up so that staying active is the easiest option, not the hardest one.

Everything to stay moving.

Gym on site

No membership needed, no commute, no excuses — the equipment is in the house, ready whenever the day allows.

Yoga & studios close by

Yoga, pilates, meditation, and full-service gyms are all a short drive from the house, for every kind of practice.

Courts & recreation

Tennis and pickleball nearby, a putting green in the backyard, and a pool table in the game room — activity for every mood.

Wellness built into the day.

Next Phase Sober Living is a structured sober living home for men in Tarzana, serving Los Angeles and the surrounding areas. For families and referring professionals comparing sober living options in the San Fernando Valley or greater Los Angeles, health and wellness is more than a checkbox — it's the daily texture of the program.

An onsite gym sits alongside 24/7 onsite staff, one-on-one case management, groceries and meals included, and integration with AA, NA, and other recovery meetings nearby — everything a man needs to stabilize, get well, and find his own path.

Onsite gym
Yoga & fitness studios nearby
Hiking trails & open space
Tennis & pickleball nearby
Pools & recreation close by
Putting green & game room
24/7 onsite staff
Serving Los Angeles & surrounding areas

Frequently asked questions.

Is there really a gym on site?

Yes — the house has an onsite gym, so training is part of the daily routine without leaving the property. A strong body supports a strong mind.

What wellness options are nearby?

Tarzana and the surrounding Valley are full of them — yoga studios, gyms, hiking trails, tennis and pickleball courts, and pools, all close by. We help residents find the ones that fit.

Do I have to be athletic to join in?

Not at all. Health and wellness here starts wherever you are — a walk, a hike, a first workout in years. The point is movement and routine, not performance.

Why does fitness matter in recovery?

Exercise rebuilds what addiction wears down — sleep, mood, energy, confidence. It's one of the most reliable tools for staying sober, and it's built into life at the house.

Take the next step

Come get moving.

4640 Dunas Ln, Tarzana, CA 91356

Call us(213) 302-1145